Male Box - Fit Sessions
Tuesday 7.15pm - 8.30pm.
Male only boxing based fitness sessions.
Thursday 7.00pm - 8.15pm.
Male and Female boxing based fitness sessions.
If you enjoy boxing, but are not looking to compete, or want to imporve your skills, come and give our non-contact boxing sessions a try.
Benefits
- Learn boxing skills and defence.
- Cardiovascular workouts relieve tension and stress levels and improves fitness, strength, speed and stamina.
- You will get stronger and in better shape whilst making friends and boosting your self confidence.
- We have a very diverse group of men that attend our classes varying in abilities so why don’t you come on down and give us a try!
THIS IS STRICTLY NON-CONTACT BOXING, UNLESS YOU WISH TO PROGRESS FURTHER AND BECOME MORE ADVANCED.
Please feel free to contact me should you have any enquiries or questions.
Steven: 07719883088